This is what healing feels like
when it finally works.
Sound baths, energy healing, and somatic sessions in Napa. Rooted in authenticity, empowerment, and genuine care
When things shift inside, life shifts outside.
Your body holds an innate intelligence.
Studio Be is where you learn to trust it again.
Studio Be is where collective healing and individual sessions meet nervous system science and something harder to explain. The field that builds when bodies heal together. The shift that keeps deepening every time you return. You're welcome here exactly as you are.
You feel it the moment you step in.
High ceilings. Warm light. A room that's ready for whatever you're carrying.
“I've tried so many therapies—acupuncture, physical therapy, meditation—but nothing has worked as effectively as the energetic work at Studio Be.”
—Zack
Studio Be was created to feel like an exhale for your nervous system, your body, and your whole self.
Group Experiences
Sound baths, circles, and somatic sessions where the collective field is part of the healing. Come as you are, leave different.
1:1 & Semi-Private
Spinal energetics, spinal flow, and small group sessions with Melanie or Rachel. Intimate by design, profound by nature.
Host at Studio Be
Rent the space or let us hold the experience. Weddings, retreats, corporate wellness, and everything in between.
Meet the women behind Studio Be
Melanie founded Studio Be from a simple belief: that healing should feel real, embodied, and deeply human. Together with co-owner Rachel, they bring their own lived experience, intuitive gifts, and nervous-system-centered approach to a studio designed for expansion, capacity, and your fullest expression.
They built what they couldn't find. And it turns out, a lot of people were looking for the same thing.
Where energy, body, & nervous system meet
Our 1:1 work is rooted in the body's innate intelligence and its natural ability to heal when it finally has room.
Through spinal flow with Melanie and spinal energetics with Rachel, they support the spine, nervous system, and energetic body in releasing what's been stored and reconnecting with its own rhythm. Melanie's approach is gentle and spacious. Rachel's is precise and activating.
Each modality is unique. Both are grounded in the same belief: your body is not something to override. It is something to listen to.
Expand what's possible
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Increase your capacity
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Return to yourself
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Trust your body
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Expand what's possible · Increase your capacity · Return to yourself · Trust your body ·
Experiences to Support Your Nervous System
From sound healing and 1:1 energetic sessions to private events and studio rentals, our offerings are designed to support your nervous system, build real capacity, and help you come back to yourself.
Sound Healing
Sound baths, guided meditation, and group experiences designed for rest, release, and nervous system support.
Spinal Energetics
Body-based 1:1 sessions that support energetic release, movement, and deeper connection with yourself.
Spinal Flow
Gentle 1:1 sessions that work with the spine and nervous system to support regulation, ease, and healing.
Energy Work
Reiki, breathwork, and intuitive energetic support to help you clear, ground, and rebalance your system.
Studio Rentals
Rent our downtown Napa wellness studio for your classes, sessions, workshops, retreats, or intimate group gatherings.
Private Events
Custom wellness experiences for teams, retreats, bachelorettes, and more—designed with depth and care.
Host something meaningful at Studio Be
Studio Be is an active wellness studio in downtown Napa with a group room and two private treatment rooms available for select rentals, private events, and custom wellness experiences.
We welcome practitioners, teachers, workshop leaders, corporate teams, event planners, and community gatherings looking for a warm, beautiful, and supportive space to bring their work to life.
